Recent Posts

Who Are You Listening To?

February 13, 2020

I saw this in a post the other day and felt strongly about how well it represented my life. There is so much meaning in this simple graphic. I am a critical thinker. I think critically about pretty much everything. And then I overthink it. And overthink it some more. It is a vicious cycle […]

Won’t You Regret…

February 11, 2020

…pushing your parents out of your life? Yes. No. Maybe. Probably not. I know so many people who have wonderful relationships with their parents, or at least one of their parents. I know people who wish they knew their parents. I know people who have bit the bullet and tolerate relationships with their parents. I […]

You Are in Control of What You Accept

February 6, 2020

Each and every day we control what we allow into our lives and what we don’t. We allow that boss to be a dick to us. We allow the person who cut us off in traffic to get on our nerves. We allow ourselves to be nitpicky at our spouses for not taking out the […]

It’s Easy For Her…

February 4, 2020

…there is no way I could ever be like her. Have you ever thought that? I have. It is defeating. It is depressing. But there is so much wrong with that thought. It took me years to realize it and learn how to overcome it every time that I encountered it. Now, I see that […]

Your Thoughts Will Run or Ruin Your Life

January 30, 2020

  I have lived within my thoughts all of my life. My thoughts ran and at some points, ruined my life. We have been programmed without even knowing it and that programming turns into our thoughts, both unconscious and conscious. These thoughts are what contributes to how we act, our anxiety, our depression, and what […]

Give Your Trust Away

January 28, 2020

I’ve heard this from a couple of the mentors that I follow. Gary Vee and Trent Shelton say this over and over again. I have been doing this for most of my life without any though. It was only in the past couple of years that I started to pull back on giving my trust […]

 

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