Shame

Yesterday I posted this blurb on Instagram. And now I want to expand on it even further. You see, shame is something that we each deal with differently. We might see some of our shame journey in other people, but it is still different. No matter how different our shame is, we are not in this alone. You are not suffering through shame’s grasp alone. I am not alone in my shame.

Shame. That’s the topic of the coaching session I worked through tonight.

Shame. It’s the biggest issue I’m working through right now.
Shame. It is the first emotion I feel when looking at this video.

There are so many reasons I almost didn’t share this with you. It clearly shows the weight I’ve gained over the past 3+ years between the infertility treatments, traveling for my last job, and my inability to workout with my back/hips; I feel stupid dancing in the office for 30 seconds; and I was only confident for about a quarter of the 30 seconds.

The reason I decided to record myself doing this 30 second warm up to the coaching session is exactly all of that ⬆️. I share with you so many things from my personal growth journey, but I’ve also hidden other things.

Shame. Shame is what tells me I shouldn’t share what I struggle with.

Shame is exactly why I’m sharing it.

Shame keeps this battle raging within me every single day.
I didn’t start Failing Imperfectly because I wanted to hide behind shame. I started it to share my journey so that maybe I can inspire you to dig deep and get into the messy process of taking control of your life.

Shame is what makes me worry who reads this, making me afraid family and friends with think less of me.

Shame keeps so many of us hiding in the shadows. I don’t want to hide anymore. I want to grow to become a confident woman who loves myself for me, including ALL of my flaws, without caring about others’ opinions, spoken or unspoken.

Shame. I will take back my life.

Shame’s grip on me is slowly loosening. I will not give up.

Shame has told me for far too long that I’m not worthy or not good enough because I am different. Shame told me I was shit because I came from a rough childhood. I had no idea that there were others who struggled the same as I did, or very similarly. I was so sheltered in my shame, I was blind.

One thing Rachel Hollis said that really sticks with me is, “What if He made me this way on purpose? What if we need your weird?”.

What if He made me this way on purpose. I had never thought of it that way. I am who I am because I am who He wants me to be. I am my own kind of weird because He made me just the way I am.

Shame told me that who I am is wrong. His love tells me that who I am is who He created me to be.

No matter how many times I hear that, no matter how many times I read those quotes on Pinterest, it never sinks in. Shame overrides it.

I am here to tell you that you can overcome shame. I haven’t done it yet, but I will get there. I have seen it in so many of the coaches and influential women that I follow. I will continue to work on shame for the rest of my life if that is what it takes.

Is shame something you struggle with?

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