Blog

Remember my Imperfect Warriors, you already have what it takes, believe in yourself, and crush every failure on your way to your dreams. Let’s be imperfect together.

Unexpected Change in Perspective

Recently one question directed at me changed my outlook and appreciation for my life as it is right now. I had no idea that I needed something to challenge my perspective, but it happened. Have you ever considered moving to ? The place at the end of that question doesn’t matter. What matters is the […]

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Fear of the Unknown

Since I opened the door to talking about mental health, I want to continue on that theme and talk about fear, specifically, my fear of the unknown. In his paper published in ScienceDirect titled Fear of the unknown: One fear to rule them all?, R. Nicholas Carleton defines the fear of the unknown as “an […]

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Sacrificing Your Mental Health

We are going to talk about one of the things that society has placed a negative stigma on, mental health. Growing up, anything to do with mental health was negative and was generally not talked about. And if it was talked about, the conversation was judgemental and demeaning. The sad part is that if our […]

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Less Noise, More Depth

Now that we are into February and everybody has either given up on their resolutions or they are kicking ass, it’s time to decide what is truly important to you. I’m going to be real with you here, I stopped setting New Year’s resolutions years ago, I think sometime around when the hip “new year, […]

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