Blog

Remember my Imperfect Warriors, you already have what it takes, believe in yourself, and crush every failure on your way to your dreams. Let’s be imperfect together.

Self-Criticism

Last week I talked about criticism. This week I want to talk about self-criticism. I have spent as much of my life criticizing myself as I have been criticized by others. I’m sure you’ve heard the saying, “we are our own worst critic,” well it’s true. I am most definitely my own worst critic. But […]

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Criticism

Criticism can come in many forms and from just about anybody. Not only do we receive criticism, but we also give it, sometimes without even realizing we are. A lot of people, myself included, have a deep fear of criticism. Sometimes that fear is all-encompassing, sometimes it is about specific forms of criticism. And sometimes […]

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Body Love

Body Love is the title of a book by Kelly Leveque that I have read and loosely use to guide my nutrition. I say loosely because I have not been as intentional as I would like. But nutrition isn’t necessarily what I want to talk to you about today.

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Getting What You Want

Brendan Burchard recently posted a quote on his Instagram that got me thinking. The quote stated, “Perhaps the universe isn’t giving you what you want because based on all of your distractions it is simply unclear what you are asking for.”

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