Deflated But Not Defeated

I had a reality check last week that set me down a dark path. I decided to give myself one week to wallow in this path before I checked myself. I never once stopped to consider that I might not ever return to full physical capacity again. Well, my version of full physical capacity. That […]

Recovery

Recovery from anything is always going to be different for each person. Even recovery from back surgery. Prior to my surgery, I did a lot of research online and in Facebook groups to learn about all the recovery tips, tricks, and timelines that I could. The problem I was finding was that most information that […]

Fuzzy

That’s how I am going to describe my first week after my surgery. One week ago today I had surgery to fuse L5 to S1 to help correct my spondylolisthesis. I was fully prepared for the surgery and ready to get it over with. The surgery went well, not exactly to plan, but well. It […]