Deflated But Not Defeated
I had a reality check last week that set me down a dark path. I decided to give myself one week to wallow in this path before I checked myself. I never once stopped to consider that I might not ever return to full physical capacity again. Well, my version of full physical capacity. That […]
Recovery
Recovery from anything is always going to be different for each person. Even recovery from back surgery. Prior to my surgery, I did a lot of research online and in Facebook groups to learn about all the recovery tips, tricks, and timelines that I could. The problem I was finding was that most information that […]