I’ve talked in multiple other posts about when I quite alcohol and when I quit quitting. Ever since I decided to quit quitting, I’ve allowed myself to imbibe responsibility and in drastically smaller quantities than prior to taking about a year off. But, even with the lower quantities, I have realized something, my body and taste buds are not on the same page. I have a love hate relationship with alcoholic beverages.
I love the flavor of wine and some mixed drinks. I really liked the flavor of select craft brew seltzers. My body does not like the effects of alcohol. In fact, my body hates it. I’m not talking about hangovers or headaches or the typical effects you hear about. I’m talking about the whole body inflammation and increased anxiety that I get. I didn’t realize these were a thing until I all of a sudden had a drastic increase in them.
It took some time to realize that the alcohol is what is making these things worse. One of the worst ide effects is with my endometriosis. All of a sudden, the pain has started coming back and in the oddest time of the month. I couldn’t figure out why my uterus started hating me again. My joint stiffness and pain increased. My resting anxiety level (not a medical term) is drastically higher. My bloated feeling just won’t go away.
The only thing that has really changed is that I brought alcoholic beverages back into my life. This love hate relationship is really annoying because I can’t find gluten free, non-alcoholic beverages in Utah like I’ve heard other parts of the country has. I would love to have all of the delicious drinks I love without the alcohol included.
Does this mean I’m going to completely quit again? Probably not, but I won’t be drinking a glass of wine just because I feel like it. I’ll reserve drinking to special occasions or random date nights out (whenever those return). I will absolutely make myself virgin bloody mary’s because they are absolutely delicious. I will still cook with wine or other alcohols. But, you won’t find me just sipping on an alcoholic beverage because it is Friday and I can. I need to get rid of this inflammation and anxiety. Life was so much better without it.