It’s Good For Me

One of the things I share the most here is about my struggle to live for myself and put myself first. Each and every time I write about it, I’ve learned something new or I just need to get something off of my chest. Today I was inspired by Trent Shelton. His message in the podcast I listened to stuck with me and I felt I needed to share with you my thoughts on it.

In living life to impress others or get other people to have positive opinions about me, I didn’t do what was good for me. If there was ever a chance to go back and change something in my life, I would go back to being a young girl and I would change my outlook about myself. I would be a confident, bossy girl who could give a shit less if that other kid made fun of me again. I would learn and grow instead of drinking and partying to get people to like me. But I can’t go back. I can’t rewrite my history.

What I can do is rewrite my future. I can put a fork in my road and I can do what is good for me. Making that declaration is the easy thing to do. The difficult part is actually doing it. The ability to put aside the gut emotions that I’m so used to allowing to take control over me and pushing forward knowing that whatever caused that emotion is probably not good for me. It doesn’t matter if someone is criticizing me because of a post on social media or because I am so fucking clumsy or because I know that I want more out of life than just coasting along. It does not matter. I get to determine what is good for me, not anybody else.

Another difficult thing about rewriting my future, or rather taking control of my future, is staying sane. This is a journey with lots of ups and downs, lots of times where I am blind-sided by what I am going through, lots of times that I cannot control the situation or the outcome of the situation. All of this uncertainty can be absolutely paralyzing for me. When it gets to this point, I cave and start to fall back to old habits of people pleasing and changing my chameleon colors to fit in.

What’s helped me stay sane is me doing what’s good for me. Okay, me staying true to who I am whether people like it or people don’t.

Trent Shelton

Staying true to who I am is what I am going to strive for in these situations. When something comes up that challenges me and would normally send me back to people pleasing, I will work to ask myself what the next move is and if it involves staying true to myself or not. If not, I will need to adjust my path, adjust my response, and do what is good for me regardless of whether or not the other person agrees.

This means that there will be certain people I will not ever lower my guard around for any reason. I’ve been teaching myself the boundaries to have with some people, now it is time to up my game and use those boundaries to do what is good for me.

Staying true to who I am requires me to know who I am. That is the next challenge. Do I truly know who I am without any external influences?

Fear of the Future

I sat down tonight to work on my road map to accomplish my dreams. I sat down to listen to Rachel Hollis explain how she does it and during the meditation, a realization hit me in the face. I am afraid of the future. I am afraid to fully let myself dream and see myself in that dream. I’ve been holding myself back because I can’t see myself in the future that I’m trying to create for myself.

I’m still stuck in the future that we left behind. I’m stuck and I haven’t allowed myself to grieve and move on the way I need to. I have let my fear of a different future hold me back.

The future I am stuck in has us raising children. I don’t know why I’m stuck there, we have made the decision and I’m truly happy with the decision to not have children. Maybe there’s a part of me that still wants to feel the baby growing within me. Maybe there’s a part of me that doesn’t want to let go just yet.

I am happy without children. I have found oh so many blessings in not having children. I couldn’t consciously imagine having children anymore, it just isn’t part of my life. But when I daydream as I’m falling asleep, I can’t envision a different future.

I have spent so much of my life daydreaming different scenarios of having children. I have spent so many sleepless nights conjuring up these amazing futures in imagination of children and happiness.

But I haven’t pivoted those dreams. I haven’t pivoted those thoughts right as I fall asleep. I haven’t fully allowed myself to move on.

As I was listening to Rachel, I realized that I have been fearful of the unknown. I don’t know people in my inner circle who have lived child-free lives. I don’t know what that looks like. I don’t know where I want to be in five years let alone ten years. I haven’t allowed myself to fully dream the new dreams.

I have work to do. I am going to get back to this video and start working on dreaming up my new future. I am going to push through the fear of the unknown to create a new future, even if I don’t have any examples of what I’m going to dream up.

Where do you see yourself in five years? What about ten years?

I Don't Know How to Set Goals

I’m not a goal setter.

Goals are too restrictive.

I was never taught how to set goals.

Goals aren’t achievable in my life.

I’ve set goals before but have never accomplished them, it’s no use.

Have you ever caught yourself saying or thinking any of those? I have. The one I used to use the most was “I’m not a goal setter.” I would come back to that over and over again. I look back now and see that it was just another excuse to stay stuck, to not do hard things.

I wasn’t ever taught how to set goals, but for some reason, that was never an excuse for me. I actually didn’t learn how to set goals until within the last couple of years and it still took me time before I set goals.

In my opinion, goals require feeling behind them. If I set a goal and I am not emotionally vested in the outcome, I’m never going to do the work required to reach that goal. If I set a goal that I’m kinda invested in, but am not sure how I truly feel about it, then I’m still not going to do the work. I have to feel into what I want the outcome to be before I will actually put in the work.

Goals can be huge or they can be extremely simple. It doesn’t matter. One of my goals right now is to get through this social distancing a stronger person. Most days have been downright difficult. Why? I couldn’t tell you. Especially because I’m an introverted homebody. But I hit a low point and it took a day or so to realize what the hell was making me forget ALL of the work I’ve done.

Another goal I have is to plant and truly take care of some herbs. I have these cool planters, but I always let the herbs die. I don’t plan enough meals to use the fresh herbs. Now I’m looking to find more meals to make that use the herbs that I plant.

A big goal that I have that I keep having to come back to is to become debt free. It isn’t an easy goal to achieve, especially when there is so much to buy and make life easy. Or food to eat. Or cute clothes that can make me feel better in my own skin. Or, or, or. To accomplish this goal, I’ll have to make a huge mindset shift. And I have, but then I get lax on my mindset and it goes to hell. Each day I am closer to achieving my goal, the more I feel the feeling of relief and joy.

So how do you set goals?

You have to have things that you are emotionally invested in achieving. Did you read my last post I Don’t Know How to Dream? If you haven’t, go back and read it.

To know what goals to reach for, you have to know what your dream for your life is. You have to sit down and truly look into the future and what you want out of your life. You cannot just simply set a goal and hope for the best. You have to be invested in the goal.

Setting goals just to set goals doesn’t work. If you set a goal to run a 10K but have absolutely no interest in running or physically cannot run, you aren’t going to achieve that goal. If you set a goal to become a millionaire but have no interest in working your ass off, then you aren’t going to reach it. If you set a goal to pay off your debt but keep spending frivolously, you are never going to pay that debt off.

Take all of the dreams you wrote down from the previous post and break them down into action items. Some with have high level action items that break down even further. That’s good. Those are your stepping stones. Keep breaking these steps down until you have actionable steps that you can achieve one after the other. You just set goals. Each of those actionable steps is a goal.

You can set goals. You just have to get out of your own way and allow yourself to dream and become emotionally invested in those dreams.

What are some goals you are working towards right now?