Never let a good crisis go to waste. It’s the universe challenging you to learn something new and rise to the next level of your potential.” Kristen Ulmer I read this quote in Tribe of Mentors by Tim Ferriss and immediately it dawned on me that this is life right now. We are all living in this pandemic, this crisis. Life is challenging for … Read More Rise to Your Potential
I’m not a goal setter. Goals are too restrictive. I was never taught how to set goals. Goals aren’t achievable in my life. I’ve set goals before but have never accomplished them, it’s no use. Have you ever caught yourself saying or thinking any of those? I have. The one I used to use the most was “I’m not a goal setter.” I would … Read More I Don't Know How to Set Goals
This is not an uncommon thought. I was one of the people who didn’t know how to dream for many years. At least, that is what I thought. I was wrong. I may not have thought that I knew how to dream, but I knew I was able to push forward. In all that I accomplished up until realizing and truly beginning to dream, … Read More I Don't Know How to Dream
Are you committed to your goals or to your excuses? Do you even know? I used to think that I was committed to my goals, but I kept making excuses. I had some goals that yes, I was absolutely committed to. I wanted to have a better life than my parents. I wanted to explore the world. I wanted to make something of myself. … Read More What Are You Committed To?
At one point in our life, we’ve all said it, “on January 1st, I’ll start making changes.” We might say that in December, or September, or May, or even February. We have this habit of putting off the changes we want or need to make in our life until that big date. Forget the, “I’ll start on Monday.” That is nothing compared to what … Read More You Don’t Need A New Year
I thought I would take a moment to give you a little history on how I got here, to this blog, to wanting to become a life coach. It all started (damn I sound old) when I opened my mind to Beachbody coaching. Nope, I’m not selling you on anything, I am no longer selling the product. I had wanted to workout but couldn’t … Read More Why Personal Development?
Throughout our lives, we are so frequently in competition. Regardless of whether we are in competition with ourselves or someone else, winning is always the end game. The problem is that so many of us see winning as the only part of the game. It’s either you win or you lose. We easily forget that there is always a journey before the win. There … Read More Winning
Now that we are in October, we are in the last three months of the year. Not only that, though, we are in the last three months of the decade. Let that set in a minute. We are in the last three months of this decade. When I heard this fact stated, I felt like my mind had been blown. I hadn’t even thought … Read More Last Three Months