Body Love means something different to each of us and I want to share with you where I am in my journey to achieving my definition of Body Love. What is that definition? Have a listen and find out.
Brendan Burchard recently posted a quote on his Instagram that got me thinking. The quote stated, “Perhaps the universe isn’t giving you what you want because based on all of your distractions it is simply unclear what you are asking for.”Read More
We ask for a lot in life and don’t always get everything we ask for. Sometimes that is for a reason, sometimes it’s because what we are asking for isn’t quite clear. What are you asking for? Are you clear?
I’m sabotaging myself. Yeah, you read that right. I have realized that I quickly and frequently sabotage myself in many, many ways. The most common is in my professional career.Read More
After finishing Believe IT by Jamie Kern Lima, I realized I have been sabotaging myself. In this episode, I talk about what I mean and the realization that I came to.
Who are you when no one is watching? Trent Shelton asked this question on a recent podcast, and it gave me all of the feels. Who am I? Who am I in front of other people? Who am I when I am solely in my own company? Do I know?Read More
I’ve heard of this concept before, but hadn’t really considered it. There is something about how it was presented in the podcast I heard about it in that made me reconsider it. Have you considered it? Do you know who you are or who you want to be when no one is watching?
I can’t remember what I was doing when I heard this concept, but I was shocked. I felt dumb. Why hadn’t I thought of that? Why had I concerned myself more with forgiving other people than ever thinking about forgiving myself?Read More
Have you ever thought about forgiving yourself? I hadn’t either. In this episode, I talk through my thoughts after learning of this concept.
“Be A Legend In Your Own Mind” is chapter 28 in 52 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve by Andrea Owen that has stuck with me since I read it a few years ago. When I read that book, I created my own study guide to work through all of the topics I was reading about. This chapter is the one that stuck with me the most, and I printed the page from my study guide and hung it next to my makeup area. I see it every single day.Read More