I’m sure you’ve had someone tell you this a time or two. Or you’ve been the one telling someone else. Is living in the moment easy for you? It is, then this post may only help you understand those of us who can’t. If living in the moment is a struggle for you, you are not alone my friend. This is one of the … Read More Live in The Moment
During my guided meditation this morning, the idea of fused thoughts was brought to my attention. I had never heard the concept before, but as soon as it was explained, a light bulb went off in my thoughts sending me in so many different directions. It’s as though this concept of fused thoughts explains so much about how my mind behaves. I knew I … Read More Fused Thoughts
I am a very black and white person. It is or it isn’t. I only see gray on a few things, like my professional career. For most of my life, I ask the black and white questions: Can I do X without failing? This usually holds me back. It keeps me from exploring that thing that I might want to do. So when I … Read More Are You Asking The Right Questions?
I am me, regardless of my weight. I am me, regardless of my salary. I am me, regardless of my job. I am me, regardless of who my immediate family is. I am me and that is who I will be. I am me and I am learning to be comfortable with who I am. I have spent most of my life trying to be someone else. I … Read More I Am Me
For most of us in the United States, the word ‘freedom’ signifies our freedom from oppression. But most of us don’t think about what freedom means on a more individual level. Yes, you have the freedom to work where you want, eat what you want, drive what you want, etc., but have you thought about the freedom that is even more granular than that? … Read More Freedom
We’ve all heard the phrase “happy wife, happy life”, right? What if, instead of listening to that, we created a new phrase? I mean, I personally don’t want my husband just to appease me to make his life happy. I came across this phrase a couple days ago and it just stuck with me. So instead of “happy wife, happy life”, I want to … Read More Happy Soul, Happy Life