I’m An Overthinker

Overthinking is what I do best. I can and will overthink for just about anything. It is truly a problem. Are you an overthinker? Overthinking affects our lives more than we probably would like to admit. We zero in and focus on a specific topic and think about all the possibilities. Usually, the possibilities that […]

Are You Asking The Right Questions?

I am a very black and white person. It is or it isn’t. I only see gray on a few things, like my professional career. For most of my life, I ask the black and white questions: Can I do X without failing? This usually holds me back. It keeps me from exploring that thing […]

I Am Me

I am me, regardless of my weight. I am me, regardless of my salary. I am me, regardless of my job. I am me, regardless of who my immediate family is. I am me and that is who I will be. I am me and I am learning to be comfortable with who I am. I have spent most […]

Doubt Kills More Than Failure

All my life I have been afraid of failing. It has never been one thing specifically, rather, failing at anything and everything. The thing that I didn’t know and that you’ve probably heard over and over again, is that everyone who is successful has failed. They have failed repeatedly. Success doesn’t mean we don’t fail. […]

Fear

Fear is a topic that is everywhere I look this week. More than one of the coaches that I learn from have spoken about fear through one of their channels. With one coach, it’s just a focus of theirs. With more than one, yeah, it is something I need to talk about. I don’t know […]

Assumptions

Assumptions are my kryptonite. I frequently devise my own assumptions before I know truth. I have always battled my assumptions and I assume I always will. An assumption is defined as something that is accepted as true or certain to happen without proof. My assumptions are what Eddie and I disagree over the most. Eddie pretty much […]

Last Three Months

Now that we are in October, we are in the last three months of the year. Not only that, though, we are in the last three months of the decade. Let that set in a minute. We are in the last three months of this decade. When I heard this fact stated, I felt like […]

Words of Affirmation

I started listening to The Five Love Languages by Dr. Gary Chapman. I’ve taken the quiz before, in fact, multiple times, but I had not yet read or listened to the book. I can’t even remember what I determined my love language is. As of writing this, I can’t even tell you all of the […]

Shame

Yesterday I posted this blurb on Instagram. And now I want to expand on it even further. You see, shame is something that we each deal with differently. We might see some of our shame journey in other people, but it is still different. No matter how different our shame is, we are not in […]

Mind Wandering

If I am doing something with my hands and there isn’t a book I’m listening to or a TV show that I’m watching, I’m most likely lost in my mind, off somewhere in another time. Even if music is on. I have a wandering mind. Most of the time, I’m trying to prepare myself for […]