Fear

Fear is a topic that is everywhere I look this week. More than one of the coaches that I learn from have spoken about fear through one of their channels. With one coach, it’s just a focus of theirs. With more than one, yeah, it is something I need to talk about. I don’t know […]

Assumptions

Assumptions are my kryptonite. I frequently devise my own assumptions before I know truth. I have always battled my assumptions and I assume I always will. An assumption is defined as something that is accepted as true or certain to happen without proof. My assumptions are what Eddie and I disagree over the most. Eddie pretty much […]

Words of Affirmation

I started listening to The Five Love Languages by Dr. Gary Chapman. I’ve taken the quiz before, in fact, multiple times, but I had not yet read or listened to the book. I can’t even remember what I determined my love language is. As of writing this, I can’t even tell you all of the […]

When Alcohol is Love

As I started reading the chapter When Food is Love in The Soul Frequency by Shanna Lee, I immediately had light bulbs going off and bells dinging all around my mind. I’m pretty sure it all started with just the title of the chapter. I had my last drink of alcohol 45 days ago. Since then I’ve […]

Day 4: Proud

Looking for Day 3? Check out my Instagram In my morning reading, the chapter I read from 52 Ways to Live a Kick-Ass Life by Andrea Owen, Don’t Let Comparisons Destroy You, touched on a topic that I really need to incorporate in my life. She asked the simple question “Have you stopped lately to be proud of […]

Day 2: Perfectionism and Love

Today my focus is on my need for perfectionism and my fear of not being loved. These two thoughts are so tightly wrapped up for me that it feels like a never ending cycle of trying to be perfect so others can love me. In my growth journey, I’m learning from multiple outlets. Today’s outlet […]