It’s Your Reaction

I’ve heard it so many times in the personal development world and I shrugged it off. I didn’t think I could reset my attitude or mood in the moment by adjusting my reaction. Until I did it. Now I’m a believer. That ‘it’ is the famous quote from Epictetus that reads It’s not what happens … Continue reading It’s Your Reaction →

What is the best thing that can happen?

Our immediate reaction to something new is usually "what's the worst that can happen?" It is ingrained in our culture and everything about our lives to ask what is the worst thing that can happen. It is the glass half empty outlook. I'm going on a hike by myself, what's the worst that can happen? … Continue reading What is the best thing that can happen? →