Tag: run

I Don't Know How to Set Goals

I’m not a goal setter. Goals are too restrictive. I was never taught how to set goals. Goals aren’t achievable in my life. I’ve set goals before but have never accomplished them, it’s no use. Have you ever caught yourself saying or thinking any of those? I have. The one I used to use the most was “I’m not a goal setter.” I would … Read More I Don't Know How to Set Goals

I Will Never….

…be able to run again. Those were the first thoughts I had when I sat in my chair to do my Start Today journaling. My first thoughts were about what I don’t have and won’t have the rest of my life. Most of us are wired like this. We are wired to see the negative in absolutely everything. It is more difficult to see … Read More I Will Never….

Feeling

Feelings are something that I’ve had a love/hate relationship with for my entire life. For most of my life, I haven’t wanted to feel. I just wanted to be. I built up walls so absolutely strong that nothing could break them down. Until they did crumble. At some point during my childhood, I learned how not to feel. Not to feel the pain of … Read More Feeling