Shame

Yesterday I posted this blurb on Instagram. And now I want to expand on it even further. You see, shame is something that we each deal with differently. We might see some of our shame journey in other people, but it is still different. No matter how different our shame is, we are not in... Continue Reading →

Inconvenience

What does inconvenience mean to you? Is it about things? Or time? Or ..... you? Whaaaattt did she just say? Have you ever felt like you are an inconvenience? No? It's just me? Okay... Well, I want to talk to you about it anyway. A lot of women feel like they are an inconvenience for... Continue Reading →

Day 1: Me

I haven't been feeling myself for a while. I feel as though I've completely regressed in all the work that I did to improve my mental health. Looking back, I think this happened over the period of more than a year with many different events triggering further setback. I wouldn't say I'm depressed, but I... Continue Reading →

I am…

... who I am and that is who I'll be. A few years ago I bought Staying Strong by Demi Lovato and her first entry was about finding your own motto. Ever since the day I first read that, I established and clung to the motto "I am who I am and that is who... Continue Reading →

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