Tag: trigger

Leaning into PMS

Another one of my triggers is the PMS effects I deal with right before and as I’m starting my period. And this past period was no different. In fact, I leaned in HARD to the effects. I took a look at my tracking calendar, thought I had the right date, and decided instead of the exhaustion and attitude catching me off-guard, I was going … Read More Leaning into PMS

Clarity

According to a Google search, clarity is defined as the quality of being coherent and intelligible. But what does clarity really mean? In my opinion, that may be different depending on who you ask. Today, clarity might mean something completely different to me than it did a month ago or will in a year. Either way, clarity is something I know I’ve been striving … Read More Clarity

Relapse

Just the other day I was coasting along through life doing absolutely fantastic at identifying when my inner critic chimed in and started leading me down a path, or when my anxiety was starting to flare and cause panic, or even when I was about to go down a road of fear, misunderstanding, and old habits. I was fucking rocking it. I’m rocking it … Read More Relapse